how many calories should I eat a day?

Basically, calorie requisition will be measured by many different factors those are age, height, weight, food, daily activities, behavior, and situations. But in the general, the human body requires at least 300 calories to pass the signals in between the body. For example: to feel the starving, Moving legs, Roling eyes, and also thinking is … Continue reading how many calories should I eat a day?